YMCA Back to the Basics – Katlin Pfropper from St. Clair TEC
Coconut Squash Curry with Chickpeas takes center stage today. Katlin Pfropper, Instructor at St....
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DeAmber Trout – Healthy Kids Day with YMCA of the Blue Water Area
Just a couple weeks away from the annual Healthy Kids Day at the YMCA of the Blue Water Area....
Read MoreYMCA Back to the Basics – Ashley Henry from YMCA of the Blue Water Area
A couple super simple food creations that kids (and parents) will love. On this episode of Back to...
Read MoreLaurie Irwin – Leprechaun Loop with YMCA of the Blue Water Area
Running shoes? Check. Green outfit? Check. Off to the Leprechaun Loop on Saturday, March 16th!...
Read MoreYMCA Back to the Basics – Anita Ashford
Anita Ashford stops into the YMCA kitchen for some fun while creating a hearty Vegetable Beef...
Read MoreYMCA Back to the Basics – Smoothies and Snacks – Marika Beecherl from YMCA
Smoothies and a healthy snack take the spotlight on this episode of Back to the Basics with the YMCA of the Blue Water Area. Check out the recipes and learn a few tips and tricks for a nutritious start to the new year.
Read MoreYMCA Back to the Basics – Carol Bublitz from MSU Extension
Black Bean and Sweet Potato Quesadillas, today’s quick and healthy recipe on Back To The...
Read MoreWinter No Match For Jingle Bell Run Participants
Getting into the holiday spirit with a run across the town. Walkers and runners head out for the...
Read MoreYMCA Enhance Fitness
Enhance Fitness focuses on cardiovascular conditioning, strength training, flexibility and balance...
Read MoreYMCA Back to the Basics – Poached Salmon Two Ways – Rachelle Bonelli
One Poached Salmon recipe, two totally different ways to serve it. Rachelle Bonelli takes over the...
Read MoreYMCA Back to the Basics – Marika Beecherl from YMCA
For the cooler weather, Marika Beecherl from the YMCA cooks up a nice, warm Chicken Stir Fry in...
Read MoreReady, Set, Pedal! for YMCA
Teams of bike riders put their legs to the test for a fundraiser in support of the Open Arms...
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