Smoothies and a healthy snack take the spotlight on this episode of Back to the Basics with the YMCA of the Blue Water Area. Check out the recipes and learn a few tips and tricks for a nutritious start to the new year.
Read MoreThe Thumbs Up crew is at it again, checking out the YMCA of the Blue Water Area. See what they...
Read MoreWomen working out together. Sara Thomas shares how she transformed a former Curves into a new...
Read MoreAfter a near 6-month state-mandated closure for gyms, these businesses again can reopen, but with...
Read MoreCommunity involvement has always been a staple of the YMCA. Denise Brooks tells of a number of...
Read MoreA local fitness enthusiast and personal trainer is using technology to reach out to clients and...
Read MoreThe former Movie Gallery in Marine City, after sitting vacant for 10 years, now has new life as...
Read MoreCancer can take a toll on body and mind, but a group of local cancer survivors are banding...
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