Healthy Minds, Healthy Bodies – Alcohol Awareness Month
Kathleen Gallagher discusses Alcohol Awareness Month and support available in the community for...
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Healthy Minds, Healthy Bodies – Developmental Disabilities Awareness Month
Ryan Gladfelter, LMSW, Clinician at St. Clair County Community Mental HealthA World of...
Read MoreYMCA Back to the Basics – Smoothies and Snacks – Marika Beecherl from YMCA
Smoothies and a healthy snack take the spotlight on this episode of Back to the Basics with the YMCA of the Blue Water Area. Check out the recipes and learn a few tips and tricks for a nutritious start to the new year.
Read MoreHealthy Minds, Healthy Bodies – Health Goals
Prioritizing your mental wellness this year with physical activity and healthy eating. Featuring:...
Read MoreHealthy Minds, Healthy Bodies – Recovery Summit
Victor Polito discusses about his webinar session at the 2023 Recovery Summit presented by St....
Read MoreHealthy Minds, Healthy Bodies – Recovery Summit
Jason Marocco, Assistant Division Director and Adrienne Luckenbacher, Training Coordinator, talk...
Read MoreYMCA Back to the Basics – Kate Voss from Kate’s Downtown
How fast can you make a quick, healthy lunch? The YMCA and Country Style Marketplace welcome Kate...
Read MoreKevin Fischer – NAMI Michigan
Deb Johnson, CEO of St. Clair County Community Mental Health speaks with Kevin Fischer, Executive...
Read MoreDeAmber Trout – Healthy Kids Day at YMCA of the Blue Water Area
This Saturday (4/29) is Healthy Kids Day at the YMCA of the Blue Water Area. Dee shares a few of...
Read MoreHealthy Bodies, Healthy Minds – Nutrition
Today on Healthy Minds, Healthy Bodies, Laura joins to discuss how nutrition can have a positive...
Read MoreHealthy Minds, Healthy Bodies – January 2023
On this edition of Healthy Minds, Healthy Bodies Deb and Kathleen discuss the importance of...
Read MoreSara Thomas – Fit 4 Women
Women working out together. Sara Thomas shares how she transformed a former Curves into a new...
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